Collecting as a Way to Keep Mentally Fit

Let’s explore the benefits associated with collecting. By collecting, I mean coins, stamps, and other collectible items that have well-established social structures like clubs. For example, the hobby of coin collecting. Most metropolitan areas have coin clubs that you can join. Online, you can find many sites (i.e. colnect.com and stampworld.com) that facilitate community exchange with buy/sell opportunities. And they contain a huge amount of information of the millions of items that have been issued and circulated. And most metropolitan areas have regular shows. Point being. Collecting involves both: focused activity and shared experience.

Collecting, and all that goes into the act of collecting, promotes numerous personal benefits. Most notably, collecting enhances mental health. When mental health improves so does your ability to learn. To adapt. And to get into the habit of action. Rather than reaction.

There are reports that indicate collecting promotes stress reduction, that it increases creativity and that it works to improving memory. By associating with others that collect, you also build social networks. Furthermore, the pursuit of knowledge and the engagement of curating coins or stamps, hence collecting, these are activities that provide a sense of purpose. The key thing is that you begin to build. You build a collection. And this is an ownership, and with that ownership is a responsibility, a commitment in time and effort. You see things culminate. Your collections contains real items that are quite literally manufactured markers of history. Say, for example, with coins, these historical signposts link to real events that demonstrate indisputable facts. Such an ownership of items along with the knowledge of facts associated with them, this engagement is a self-esteem booster.

And perhaps most importantly, collecting improves organizational skills. This set of skills, to organize things into arrangements that are coherent, efficient, attractive, and communicative, is indispensable in learning. Collecting is helpful in adapting to change. particularly in a world transitioning from the real that is time-bound to the virtual that is independent of time.

By focusing on a collection, you mentally refocus and place your attention elsewhere. The thoughts of the day, in terms of events that have left you with unresolved emotional impressions, are quelled. Your attention is now elsewhere. On you collection! You literally take a break from daily stressors. A single coin, despite its tiny existence, has layers of information associated with it. The date. And on this coin, we see a wheat wreath. There is the lettering, denomination, the metal composition. The artistic rendering and the beauty and symbolism of the wheat is astounding. So, collecting can be a great way to unwind.  

Collecting can spark creativity. There are many ways you can collect. There are many ways that you can organize your collection. And there are many ways that you can display your collection. Of course, in the beginning you probably will start out the way most do. Following a common pattern of collecting. But, as you learn about the items in your collection. Perhaps it is a topical collection. Coins with wheat, for example. You can then organize your collection in a very unique way, adding accessory items that add to the depth of knowledge. And how you display it can be distinctively yours.